Название: Hatha Yoga Asanas: Pocket Guide for Personal Practice Автор: Daniel DiTuro and Ingrid Yang Издательство: Human Kinetics Год: 2011 Формат: AZW3, EPUB Размер: 10 Мб Язык: английский / English
Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses. Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
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Hatha Yoga Asanas: Pocket Guide for Personal Practice 
