Название: The Complete Guide to Massage Автор: Mary Biancalana Издательство: Adams Media Год: 2016 Формат: pdf, epub Страниц: 339 Для сайта:mymirknig.ru Размер: 11.1 Мб Язык: английский
With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.