Название: Superfoods for Life, Cacao Автор: Matthew Ruscigno Издательство: Fair Winds Press ISBN: 1592336108 Год: 2014 Формат: PDF Страниц: 192 Размер: 105,6 МБ Язык: Английский
Are you craving chocolate? Go ahead, give in! Cacao--the bean from which chocolate is made--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress!