The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More!КНИГИ » КУЛИНАРИЯ
Название: The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More! Автор: Sarah Anne Jones Издательство: Skyhorse ISBN: 1510749829 Год: 2019 Формат: EPUB Страниц: 160 Размер: 45,7 МБ Язык: Английский
As busy as we all are, eating healthy can be quite a challenge. The Keto Sheet Pan Cookbook offers quick, easy, and delicious meals for your whole family. The ketogenic diet (commonly referred to as "keto") is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy.