Eat Better, Live Better, Feel Better: Alkalize Your Life...One Delicious Recipe at a TimeКНИГИ » КУЛИНАРИЯ
Название: Eat Better, Live Better, Feel Better: Alkalize Your Life...One Delicious Recipe at a Time Автор: Julie Cove Издательство: Appetite by Random House ISBN: 014752976X Год: 2016 Формат: MOBI Страниц: 304 Размер: 60,3 МБ Язык: Английский
Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being. Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an environment that can cause inflammation, resulting in everything from headaches to muscle pain to chronic illness. But, she argues, by adapting to an alkaline-based lifestyle you can ward off ill health, aid digestion, eliminate acid reflux and increase your energy. In this beautiful book, Julie gives you everything you need to quickly feel the benefits of the alkaline way of life.