The Mindful Kitchen: Vegetarian Cooking to Relate to NatureКНИГИ » КУЛИНАРИЯ
Название: The Mindful Kitchen: Vegetarian Cooking to Relate to Nature Автор: Heather Thomas Издательство: Leaping Hare Press ISBN: 1782408754 Год: 2019 Формат: EPUB Страниц: 192 Размер: 20,6 МБ Язык: Английский
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavours for wellbeing—inspiration, curiosity, and awareness—and this is destined to be a must have in every kitchen library.