Название: Plant-Based Sports Nutrition Автор: D. Enette Larson-Meyer, Matt Ruscigno Издательство: Human Kinetics ISBN: 1492568643 Год: 2019 Формат: PDF Страниц: 344 Размер: 4,6 МБ Язык: Английский
Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition.