Название: Eating Mindfully for Teens Автор: Susan Albers Издательство: Instant Help ISBN: 168403003X Год: 2018 Формат: PDF Страниц: 171 Размер: 17,2 МБ Язык: Английский
Turn mindless eating habits into mindful eating habits! In this breakthrough workbook, Susan Albers—author of Eating Mindfully and the New York Times bestseller, Eat Q—offers powerful mindfulness-based activities and skills to help you stop overeating.
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Eating Mindfully for Teens 
