Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent SnacksКНИГИ » КУЛИНАРИЯ
Название: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks Автор: Joel Marion Издательство: BenBella Books ISBN: 1948836521 Год: 2020 Формат: EPUB Страниц: 240 Размер: 75,6 МБ Язык: Английский
Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.