Название: Optimum Health the Paleo Way Автор: Claire Yates Издательство: Weiser ISBN: 1601633343 Год: 2014 Формат: EPUB Страниц: 320 Размер: 15,5 МБ Язык: Английский
Eating the Paleo way is not about becoming a caveman! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle.