The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean MuscleКНИГИ » КУЛИНАРИЯ
Название: The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Автор: Tina Haupert Издательство: Everything ISBN: 1507213956 Год: 2020 Формат: EPUB Страниц: 304 Размер: 57,8 МБ Язык: Английский
You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle.