Название: The Handy Nutrition Answer Book Автор: Patricia Barnes-Svarney, Thomas E. Svarney Издательство: Visible Ink Press ISBN: 1578594847 Год: 2015 Формат: PDF Страниц: 385 Размер: 89,7 МБ Язык: Английский
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging.