MIND DIET Cookbook for Beginners: What to Eat and Avoid to Improve Brain HealthКНИГИ » КУЛИНАРИЯ
Название: MIND DIET Cookbook for Beginners: What to Eat and Avoid to Improve Brain Health Автор: Garry Goodman Издательство: Garry Goodman Год: 2021 Формат: PDF Страниц: 197 Размер: 68,0 МБ Язык: Английский
This book is written specially to help you learn the benefits of the MIND diet. Every chapter carefully selects essential things such as symptoms, development, and diagnosis of Alzheimer’s, suitable foods that the MIND diet recommends, and lifestyle changes that should help you lower the risk of developing this disease.