Название: The Thinking Girl's Guide to Drinking Автор: Ariane Resnick, Brittini Rae Издательство: Regan Arts Год: 2016 Формат: EPUB Размер: 32 Мб Язык: английский / English
The Thinking Girl’s Guide to Drinking is all about showing you how you can, and should, enjoy drinking healthfully. Author Ariane Resnick wants to wipe away the notion that drinking healthfully has to mean downing glasses of green smoothies and juices and otherwise starving yourself. Sure, detox drinks have a time and a place, but there’s no need to suffer and live without the things you love. The key to drinking cocktails when you’re trying to be mindful is drinking in moderation and using wholefoods and high-quality ingredients that both taste delicious and have health value and nutritional benefits.