Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro DietКНИГИ » КУЛИНАРИЯ
Название: Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet Автор: Devika Sharma Издательство: Rockridge Press ISBN: 1648760839 Год: 2021 Формат: PDF (conv) Страниц: 264 Размер: 10,4 МБ Язык: Английский
With the macro diet, getting fit and healthy doesn’t mean giving up your favorite foods—and this beginner’s macro cookbook shows you where to start. Learn how to calculate and track your optimal level of macronutrients—protein, fat, and carbohydrates—so you can achieve your health goals while eating everything you enjoy.
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet 
