2 Weeks to Feeling Great: Because, seriously, who has the time?КНИГИ » КУЛИНАРИЯ
Название: 2 Weeks to Feeling Great: Because, seriously, who has the time? Автор: Gabriela Peacock Издательство: Kyle Books ISBN: 0857839632 Год: 2021 Формат: EPUB Страниц: 208 Размер: 61,1 МБ Язык: Английский
2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and focuses on what is achievable. It includes two detailed 14-day programs on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.