Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan RecipesКНИГИ » КУЛИНАРИЯ
Название: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Автор: Isa Chandra Moskowitz Издательство: Da Capo Lifelong Books Год: 2010 Формат: pdf, epub Страниц: 417 Размер: 10,35 Мб Язык: английский
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes.