Rainbow Cookbook: Recipes Using the Natural Food RainbowКНИГИ » КУЛИНАРИЯ
Название: Rainbow Cookbook: Recipes Using the Natural Food Rainbow Автор: Nadia Santa Издательство: Nadia Santa Год: 2021 Формат: PDF (conv) Страниц: 73 Размер: 12,4 МБ Язык: Английский
We’ve all heard the term “eat the rainbow,” but what does it actually mean? Simply put, eating the rainbow means to try and eat as many fruits and vegetables of different colors every day. Having a colorful diet is an important part of living a healthy life because each natural color has a specific nutrient and a specific health benefit.