The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off Forever!)КНИГИ » КУЛИНАРИЯ
Название: The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off Forever!) Автор: Sarah Di Lorenzo Издательство: Simon & Schuster Australia ISBN: 1761104128 Год: 2022 Формат: EPUB Страниц: 256 Размер: 25,7 МБ Язык: Английский
Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in the healthiest way possible. The 10:10 Diet not only outlines an easy-to-follow 10-week program to lose 10 kilos, but it goes behind the program to explain the science and logic that were used to create it.
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The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off Forever!) 
