Cooking Light Plant-Based Recipes: 73 Ways To Eat Fresh With Less MeatКНИГИ » КУЛИНАРИЯ
Название: Cooking Light Plant-Based Recipes: 73 Ways To Eat Fresh With Less Meat Автор: The Editors of Cooking Light Издательство: Cooking Light ISBN: 1547858249 Год: 2021 Формат: EPUB Страниц: 96 Размер: 33,9 МБ Язык: Английский
Eating a diet with more focus on fruits, veggies, and grains instead of meats has clear health benefits and can provide a wealth of nutrients in pleasurable ways. Some of the dishes in Cooking Light Plant-Based Recipes do contain lean meats, poultry, and seafood, but only in small amounts and as more of a flavor accent rather than the main part of the dish.