Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build MuscleКНИГИ » КУЛИНАРИЯ
Название: Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle Автор: Ashleigh Vanhouten, Beth Lipton Издательство: Victory Belt Publishing ISBN: 1628601477 Год: 2022 Формат: EPUB Страниц: 384 Размер: 32,6 МБ Язык: Английский
Eating well can seem complicated, but it doesn’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we’re so often told is bad for us: animal protein.