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 Название: You Can Cook This!: Turn the 30 Most Commonly Wasted Foods into 135 Delicious Plant-Based Meals
Автор: Max La Manna
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 112 Мб
Язык: английский / English
135 super-simple plant-based recipes that celebrate your favorite vegetables and save time, money, and waste, from social media star chef Max La Manna. Discover brilliantly simple and flavor-packed recipes that embrace the power of plants—and help you fight food waste. For one year, Max La Manna asked his social media audience which foods they threw away the most, and using the tens of thousands of responses, he narrowed down a list of thirty of the most commonly wasted ingredients, which serve as the foundation of this cookbook. Using his innovative approach to transforming these components into delicious dishes with big flavor, You Can Cook This! offers 135 no-fuss, plant-based. | |
Разместил: black 11-04-2023, 18:55 | Комментарии: 0 | Подробнее
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 Название: The Plant Love Kitchen: An Easy Guide to Plant-Forward Eating, With 75+ Recipes
Автор: Marisa Moore
Издательство: National Geographic
Год: 2023
Формат: EPUB
Размер: 50 Мб
Язык: английский / English
In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach—backed by the latest nutritional science—to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals. According to the latest scientific research, eating with a plant slant and focusing on whole foods—vegetables, fruits, whole grains, legumes, and nuts—is key to a longer, healthier life. In fact, new studies show that a plant-forward diet can increase your longevity by up to eight years. Still, flipping the make-up of your plate and reversing years of eating habits can be tricky. But not anymore! Nutritionist and food blogger Marisa Moore’s The Plant Love Kitchen helps you easily integrate a plant-forward diet into your life. | |
Разместил: black 11-04-2023, 18:43 | Комментарии: 0 | Подробнее
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 Название: The Ultimate Guide to Food Styling: Essential Lessons for Creating Picture-Perfect Dishes
Автор: Julia Konovalova
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 175 Мб
Язык: английский / English
Feast Your Eyes (and Tantalize Your Followers) with Fantastic Food Styling! A lovely meal can look beautiful on the plate but what makes it truly standout? That’s all in your lighting, the way you plate, the props you use, and the photographic theories you apply. In short, it’s all in the art of food styling! Get your dishes camera-ready in an instant with celebrated food photographer and cook Julia Konovalova. Julia takes you behind the lens and delves into the cornerstones of food styling. | |
Разместил: black 11-04-2023, 13:37 | Комментарии: 0 | Подробнее
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 Название: The Brewer's Apprentice: An Insider's Guide to the Art and Craft of Beer Brewing, Taught by the Masters
Автор: Greg Koch, Matt Allyn
Издательство: Quarry Books
Год: 2011
Формат: EPUB
Размер: 80 Мб
Язык: английский / English
Drink up and pay homage to your favorite hobby—craft brewing beer, ciders, and meads—alongside the legends, innovators, and rising stars of the beer world! In The Brewer’s Apprentice, you get incomparable behind-the-scenes access to the craft brewing world, along with tutorials on everything from mastering the perfect pour to designing a world-class IPA. This illustrated handbook escorts you through the steps of the brewing process and offers a unique curriculum that supports and enhances your knowledge of brewing basics. | |
Разместил: black 11-04-2023, 11:25 | Комментарии: 0 | Подробнее
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 Название: Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness
Автор: Meredith Youngson
Издательство: Ten Speed Press
Год: 2023
Формат: EPUB
Размер: 44 Мб
Язык: английский / English
Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. | |
Разместил: black 11-04-2023, 10:16 | Комментарии: 0 | Подробнее
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 Название: Книга о вкусной и здоровой пище (1948)
Автор: Луканина А.С., Церевитинов Ф.В., Збарский Б.И., Молчанова О.П. и др.; Сиволап И.К. (отв.ред.)
Издательство: М.: Пищепромиздат
Год: 1948 - 3-е изд., обновл. и перераб.
Cтраниц: 246
Формат: pdf
Размер: 20 мб
Язык: русский
Навстречу возрастающим потребностям народа идет новое, 3-е издание книги «О вкусной и здоровой пище». Содержание книги по сравнению с предыдущим изданием 1945 года обновлено и переработано в соответствии с новейшими данными науки о рациональном питании. Увеличен также ассортимент блюд. В особые разделы выделено питание детей, женщин в периоды беременности и кормления ребенка, а также лечебное питание. | |
Разместил: rivasss 11-04-2023, 10:02 | Комментарии: 0 | Подробнее
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 Название: Plentiful: Vegan Jamaican Recipes to Repeat
Автор: Denai Moore
Издательство: Hardie Grant
Год: 2023
Формат: EPUB
Размер: 72 Мб
Язык: английский / English
Plentiful is a Jamaican cookbook with a vegan twist. In this first-of-its-kind book, Denai Moore pays homage to flavours and authentic dishes from her Jamaican roots whilst firmly planting them within a modern-day context. From her convenient Rice & Peas Arancini to her comforting 'Oxtail' Gravy & Roasted Garlic Spring Onion Mash, the recipes are approachable, engaging and downright delicious. Jamaican food is often misrepresented, simplified and reduced to being really spicy – and MEAT heavy. Denai is a Jamaican chef who loves to make vegan food and in Plentiful she debunks this taboo about Jamaican food. With this book, she shows how exciting, diverse, and vibrant vegan flavours and Jamaican food truly are. | |
Разместил: black 11-04-2023, 09:51 | Комментарии: 0 | Подробнее
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 Название: The Old El Paso Cookbook: 20-Minute-Prep Mexican-Style Meals
Автор: Old El Paso
Издательство: Harvest
Год: 2023
Формат: EPUB
Размер: 262 Мб
Язык: английский / English
From Old El Paso, inspiring modern Mexican-style meals at home, a cookbook of more than 125 quick and easy family favorite recipes. Family is at the heart of everything Old El Paso does, inspiring today's Mexican-style meals at home. Along with their globally beloved, yellow-labeled meal starters that make enjoying a meal together a snap, The Old El Paso Cookbook brings quality time to the table with easy and craveable recipes. Get your taco night on with taco and enchilada favorites, and discover eye-opening breakfasts, irresistible game-day crowd pleasers, desserts, drinks, and more. | |
Разместил: black 11-04-2023, 09:45 | Комментарии: 0 | Подробнее
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 Название: Stop Making Cancer: A Raw Vegan Recipe Book
Автор: An Oasis of Healing, Thomas Lodi
Издательство: Gatekeeper Press
Год: 2023
Формат: EPUB
Размер: 104 Мб
Язык: английский / English
This healthful collection of raw vegan recipes with photos were developed and implemented at An Oasis of Healing holistic cancer treatment center as part of their Comprehensive Cancer Care program. The cookbook's intention is to educate readers on the power of raw cuisine to support healing and recovery from cancer. It features over 100 raw vegan recipes that support the body's innate ability to restore health. Recipe categories include: Breakfasts, Breads and Crackers, Nut Cheeses Dips and Spreads, Main Dishes, Soups, Sides, Dressings, Snacks, and Desserts. | |
Разместил: black 11-04-2023, 09:31 | Комментарии: 0 | Подробнее
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 Название: More Than Cake: 100 Baking Recipes Built for Pleasure and Community
Автор: Natasha Pickowicz
Издательство: Artisan
Год: 2023
Формат: EPUB
Размер: 59 Мб
Язык: английский / English
The sumptuous debut cookbook from celebrated baker, activist, and pastry “it girl” Natasha Pickowicz * Named a Best New Cookbook of Spring 2023 by Food & Wine, Eater, and more. Natasha Pickowicz is a creative force in the world of baking. Her pastries are uniquely delicious and surprising. She’s picked up three James Beard Award nominations for her time as a professional pastry chef. Her buzzy bake sales for Planned Parenthood and other nonprofits have raised hundreds of thousands of dollars. Now she shares her recipes and baking know-how in a debut cookbook brimming with the energy, passion, joy, knowledge, and spirit of generosity that define her work. | |
Разместил: black 11-04-2023, 09:21 | Комментарии: 0 | Подробнее
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