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 Название: The Mediterranean Table: Simple Recipes for Healthy Living on the Mediterranean Diet
Автор: Sonoma Press
Издательство: Sonoma Press
Год: 2015
Формат: EPUB
Размер: 16 Мб
Язык: английский / English
Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating. | |
Разместил: black 14-08-2022, 08:01 | Комментарии: 0 | Подробнее
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 Название: Teen Chef Cooks: 80 Scrumptious, Family-Friendly Recipes
Автор: Eliana de Las Casas
Издательство: Rodale Books
Год: 2019
Формат: EPUB
Размер: 73 Мб
Язык: английский / English
More than 75 fresh, flavorful, seasonal recipes from award-winning chef and the 2016 Chopped Teen Grand Champion, Eliana de Las Casas. With her newest book, Chef Eliana inspires kids, teens, and families to embrace seasonal cooking and to use fresh, local ingredients when possible. Eliana is particularly in tune with seasonal cooking--she has been working with and performing live cooking demos at farmers' markets for many years. Arranged by season (spring, summer, fall, and winter) each section of the book will have 20 recipes showcasing the best ingredients of that season. Recipes are divided by ingredient, so with arugula available in the spring you can make an easy skillet lasagna. Use watermelon in the summer to create Watermelon Panzanella; in the fall, extra apples can be baked into an inside-out apple pie, and winter cabbage for Latin Slaw will warm you up in the colder months. Eliana's mission is to inspire families to cook creatively for themselves and to gain skill and experience in the kitchen so that they live healthier lives. | |
Разместил: black 14-08-2022, 07:54 | Комментарии: 0 | Подробнее
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Название: Staple Security: Bread and Wheat in Egypt
Автор: Jessica Barnes
Издательство: Duke University Press Books
ISBN: 1478015861
Год: 2022
Формат: EPUB
Страниц: 320
Размер: 31,6 МБ
Язык: Английский
Egyptians often say that bread is life; most eat this staple multiple times a day, many relying on the cheap bread subsidized by the government. In Staple Security, Jessica Barnes explores the process of sourcing domestic and foreign wheat for the production of bread and its consumption across urban and rural settings.
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Разместил: riga1979 13-08-2022, 22:05 | Комментарии: 0 | Подробнее
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Название: Beans, Peas & Everything In Between: More than 60 delicious, nutritious recipes for legumes from around the globe
Автор: Vicky Jones
Издательство: Ryland Peters & Small
ISBN: 1788794443
Год: 2022
Формат: EPUB
Страниц: 160
Размер: 36,2 МБ
Язык: Английский
A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily available. Taking her inspiration from all around the globe, Vicky Jones showcases all the best uses of beans, peas and lentils in these deliciously healthy recipes.
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Разместил: riga1979 13-08-2022, 21:17 | Комментарии: 0 | Подробнее
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 Название: Cook Like a Local: Flavors That Can Change How You Cook and See the World
Автор: Chris Shepherd, Kaitlyn Goalen
Издательство: Clarkson Potter
Год: 2019
Формат: EPUB
Размер: 43 Мб
Язык: английский / English
The James Beard Award–winning chef of Underbelly Hospitality, a champion of Houston’s diverse immigrant cooks—Vietnamese, Korean, Mexican, Indian, and more—shows you how to work with their flavors and cultures with respect and creativity. Houston’s culinary reputation as a steakhouse town was put to rest by Chris Shepherd, the Robb Report’s Best Chef of the Year. A cook with insatiable curiosity, he’s trained not just in fine-dining restaurants but in Houston’s Korean grocery stores, Vietnamese noodle shops, Indian kitchens, and Chinese mom-and-pops. His food, incorporating elements of all these cuisines, tells the story of the city, and country, in which he lives. An advocate, not an appropriator, he asks his diners to go and visit the restaurants that have inspired him, and in this book he brings us along to meet, learn from, and cook with the people who have taught him. | |
Разместил: black 13-08-2022, 15:52 | Комментарии: 0 | Подробнее
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 Название: The Healthy Traveller: Easy recipes for anywhere
Автор: Lydia Nuttall
Издательство: Independently Published
Год: 2018
Формат: EPUB
Размер: 25 Мб
Язык: английский / English
The philosophy behind my recipes has always been simple – keep them affordable and keep them easy to make. The challenge was to focus on making dishes that are healthier without needing a wide range of specialist ingredients and an enormous list of instructions to follow. The cost and availability of some products can be an issue – so my recipes focus on fresh, seasonal products and good ready-made items which are more widely available. It was also important to suggest staple pantry items which will travel easily or are available in smaller amounts. And, of course, to limit the waste of ingredients, which can be frustrating and not budget friendly. | |
Разместил: black 13-08-2022, 09:16 | Комментарии: 0 | Подробнее
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 Название: The 28-Day Pegan Diet: More than 120 Easy Recipes for Healthy Weight Loss
Автор: Isabel Minunni, Aimee McNew
Издательство: Union Square & Co.
Год: 2019
Формат: EPUB
Размер: 33 Мб
Язык: английский / English
Learn everything you need to know about one of today’s best diets: the paleo-vegan (pegan) plan. You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it’s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way. | |
Разместил: black 13-08-2022, 08:43 | Комментарии: 0 | Подробнее
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 Название: Волшебная выпечка Гарри Поттера. 60 рецептов от пирогов миссис Уизли до тортов тети Петунии
Автор: Гримм Том, Бём Катя
Издательство: Moсква
Год: 2022
Формат: True PDF
Страниц: 160
Размер: 39,5 Mb
Язык: Русский
Книга полная волшебной выпечки и сладостей прямиком из мира Гарри Поттера! От конфет и пирожных до тортов и пирогов. С помощью 60 рецептов и детально проработанных иллюстраций вы перенесетесь в чарующий мир волшебства и магии. Устройте себе день выпечки вместе с детьми или друзьями, либо устройте праздник в стиле Гарри Поттера. Эта книга станет отличным подарком всем тем, кто хочет добавить немного волшебства в свою жизнь. | |
Разместил: vitvikvas 13-08-2022, 05:38 | Комментарии: 0 | Подробнее
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 Название: Posh Potatoes: Over 70 Recipes, From Wondrous Waffles To Fabulous Fries
Автор: Rebecca Woods
Издательство: Quadrille Publishing
Год: 2019
Формат: EPUB
Размер: 62 Мб
Язык: английский / English
No other vegetable is as universally loved as the potato. It's a firm favourite of young and old alike, the world over. Chips, wedges, mash, roesti, gnocchi, baked potatoes, hash browns, roast potatoes, French fries, Dauphinoise - no other vegetable is so versatile, so comforting and so delicious. In this latest book in the Posh series, we celebrate the humble potato in its many forms and offer amazing new ways to cook it. Through Breakfast & Brunch, Lunch, Snacks, Sides, Mains, you'll discover a mouth-watering variety of dishes from around the world, and every recipe is accompanied by a tempting photo. Recipes include Sesame Sweet Potato Falafel Wraps; Sour Cream and Chive Baked Potato Soup; Piri Piri Soufleed Potatoes; Duchess Potatoes; Potato, Gorgonzola and Rosemary Pizza; and Fennel, Potato and Pancetta Gratins. Posh up your potatoes and add some sparkle to your spuds! | |
Разместил: black 12-08-2022, 19:25 | Комментарии: 0 | Подробнее
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 Название: The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha
Автор: Kathryn Lukas, Shane Peterson
Издательство: Ten Speed Press
Год: 2019
Формат: EPUB
Размер: 36 Мб
Язык: английский / English
Fermented and preserved foods are beloved for their bold and layered flavors as well as their benefits for gut health, boosting immunity, and curbing sugar cravings, but until now, there hasn't been a book that is both authoritative and easy to use. The Farmhouse Culture Guide to Fermenting provides you with the history, health information, and safest methods for preserving, along with 115 recipes for krauts, pickles, kimchi, fermented vegetables, hot sauces, preserved fruits and jams, yogurt, kombucha, and even hard ciders and mead. With trusted authors Kathryn Lukas and Shane Peterson, owners of mega-brand Farmhouse Culture, and their thoroughly tested recipes, this is the fermentation book that every home fermenter needs--whether you are about to make your first batch of pickles or have been preserving foods for decades. | |
Разместил: black 12-08-2022, 19:20 | Комментарии: 0 | Подробнее
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