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Название: Diabetic Cookbook: 500 Healthy Delicious Diabetic Friendly Recipes
Автор: Jonathan Oliver
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 19 Мб
Язык: английский / English

Your days of enjoying good food are not over yet. I still remember the day my doctor revealed that I had type-2 Diabetes. I was devastated. Insulin. Diet and exercise plans. Food that tastes like crap… That’s what diabetes is all about. Isn’t it? For a foodie like me, that was the end of the world. Just the thought of eating bran bread with a side of broccoli was sending shivers down my spine. I tried my best to follow the diet plan that my doctor gave me. However, just after a few days, it was crystal clear that I couldn’t survive like that. So I started to look for solutions. I read books, talked to doctors and nutrition specialists, scoured the internet, and finally discovered something amazing. Something that pharmaceutical companies and nutrition gurus will never want you to know, because if you do, they’ll be out of business sooner than you think. The truth is, you can still continue to eat all the food you love and enjoy your life like a normal non-diabetic person. All you have to do is to find substitutes for unhealthy and harmful ingredients in your favorite dishes, and that’s what this book is going to help you with.
Разместил: black 12-10-2021, 14:16 | Комментарии: 0 | Подробнее
Название: The "I Love My Air Fryer" Affordable Meals Recipe Book
Автор: Aileen Clark
Издательство: Adams Media
Год: 2021
Формат: EPUB
Размер: 121 Мб
Язык: английский / English

Save money while making quick, easy, and delicious meals in your air fryer with these 175 low-cost, healthy recipes that are good for you and your wallet. The “I Love My Air Fryer” Affordable Meals Recipe Book provides budget-friendly meals that are quick, easy, and delicious using only one kitchen appliance—your air fryer. Inside you’ll find 175 fool-proof air fryer recipes that cost less than $3 dollars per serving. Each recipe contains a cost estimate so you can easily stay on budget and manage food costs. You’ll also find beautiful photos, a guide to getting the most out of your air fryer, and practical, easy-to-follow ways to spend less and save big at the grocery store.
Разместил: black 12-10-2021, 14:07 | Комментарии: 0 | Подробнее
Название: The Fundamental Techniques of Classic Bread Baking
Автор: French Culinary Institute
Издательство: Abrams
Год: 2021
Формат: EPUB
Размер: 19 Мб
Язык: английский / English

The French Culinary Institute’s international bread-baking course, created in 1997, is taught by some of today’s greatest artisanal bread bakers and regarded as one of the top programs in the world. The Fundamental Techniques of Classic Bread Baking follows the outline of the FCI’s complete 12-week bread-making course. Serving not only as a reference in the classroom, but also as a guide for professionals, amateur chefs, and home cooks who desire total immersion in the art of bread baking, this book instructs readers on French, Italian, German, Middle European, and gluten-free breads. Encyclopedic in scope and format, it is sure to become an essential item in every home cook’s library.
Разместил: black 12-10-2021, 13:42 | Комментарии: 0 | Подробнее

Название: The Wallet-Friendly New Year's Dinner Guide: Delicious Recipes That Won't Break The Bank
Автор: Keanu Wood
Издательство: Keanu Wood
Год: 2021
Формат: PDF (conv)
Страниц: 70
Размер: 11,7 МБ
Язык: Английский

It’s no surprise that prices go up during the holiday season, even for food. When you’re on a budget, this can make things even trickier for you. Fortunately, this year’s New Year’s dinner doesn’t have to break the bank if you make it at home. Don’t worry, you won’t need to spend days in the kitchen...

Разместил: riga1979 12-10-2021, 13:33 | Комментарии: 0 | Подробнее
Название: Mooncakes and Milk Bread: Sweet and Savory Recipes Inspired by Chinese Bakeries
Автор: Kristina Cho
Издательство: Harper Horizon
Год: 2021
Формат: EPUB
Размер: 63 Мб
Язык: английский / English

In Mooncakes & Milk Bread, food blogger Kristina Cho (eatchofood.com) introduces readers to Chinese bakery cooking with fresh, uncomplicated interpretations of classic recipes for the modern baker. Inside you’ll find sweet and savory baked buns, steamed buns, Chinese breads, unique cookies, whimsical cakes, juicy dumplings, Chinese breakfast dishes, and drinks. Recipes for steamed BBQ pork buns, pineapple buns with a thick slice of butter, silky smooth milk tea, and chocolate Swiss rolls all make an appearance--because a book about Chinese bakeries wouldn’t be complete without them!
Разместил: black 12-10-2021, 13:27 | Комментарии: 0 | Подробнее

Название: The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Автор: Devon Loftus, Jenna Radomski
Издательство: Storey Publishing
ISBN: 163586285X
Год: 2021
Формат: EPUB
Страниц: 240
Размер: 19,2 МБ
Язык: Английский

The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs.

Разместил: riga1979 12-10-2021, 13:22 | Комментарии: 0 | Подробнее
Название: Provecho: 100 Vegan Mexican Recipes to Celebrate Culture and Community
Автор: Edgar Castrejón
Издательство: Ten Speed Press
Год: 2021
Формат: EPUB
Размер: 97 Мб
Язык: английский / English

Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences.
Разместил: black 12-10-2021, 13:21 | Комментарии: 0 | Подробнее
Название: Taste of Home Ultimate Baking Cookbook: 400+ Recipes, tips, secrets and hints for baking success
Автор: Taste of Home
Издательство: Trusted Media
Год: 2021
Формат: EPUB
Размер: 144 Мб
Язык: английский / English

Now more than ever, home cooks are flexing their baking muscle by preparing from-scratch breads, golden biscuits, wow-worthy cakes, snackable cookies and other sensational sweets. Whether you’re a novice baker or a pro, this book has all the recipes, hints, tips and tricks you need to bake up an impressive specialty. With Taste of Home Ultimate Baking Cookbook, you’ll uncover the secrets today’s home bakers rely on most. Want to bake crescent rolls like Grandma? Follow the how-to photos for the perfect result. Wondering how to make the perfect pie crust? See the step-by-step directions for sweet success. Want to learn how to master sourdough bread? We’ll show you how, from sourdough starter to the perfect rise to the best bake. Entire chapters walk you through the basics of yeast and quick breads, cheesecakes, pies, bagels, brownies, coffee cakes, cobblers, cookies, cakes for every occasion and so many other favorites!
Разместил: black 12-10-2021, 13:16 | Комментарии: 0 | Подробнее

Название: Welcome Home Pies, Crisps, and Crumbles: Easy and Delicious Treats for Every Season (Welcome Home)
Автор: Hope Comerford
Издательство: Good Books
ISBN: 1680997564
Год: 2021
Формат: EPUB
Страниц: 216
Размер: 17,6 МБ
Язык: Английский

127 Easy Recipes for Perfect Pies, Crisps, and Crumbles from the Editor of the New York Times Bestselling Fix-It and Forget-It Series!
Here are 127 scrumptious pies, crisps, and crumbles that are easy to prepare and will wow your friends and family.

Разместил: riga1979 12-10-2021, 13:10 | Комментарии: 0 | Подробнее
Название: More Veggies Please!: Easy Kid-Approved Meals and Family-Friendly Comfort Foods with Surprising Veggie Twists
Автор: Nikki Dinki
Издательство: BenBella Books
Год: 2021
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch!
Разместил: black 12-10-2021, 13:09 | Комментарии: 0 | Подробнее
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