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 Название: The Kitchen Diva's Diabetic Cookbook: 150 Healthy, Delicious Recipes for Diabetics and Those Who Dine with Them
Автор: Angela Shelf Medearis
Издательство: Andrews McMeel Publishing
Год: 2012
Формат: EPUB
Размер: 22 Мб
Язык: английский / English
Angela Medearis is the Kitchen Diva, a popular, regular guest chef on The Dr. Oz Show. In this cookbook she gives readers 150 of her healthy, signature diabetic recipes packed with flavor that both diabetic and non-diabetic family members will love. The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle. | |
Разместил: black 27-02-2021, 19:17 | Комментарии: 0 | Подробнее
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 Название: The Thinking Girl's Guide to Drinking
Автор: Ariane Resnick, Brittini Rae
Издательство: Regan Arts
Год: 2016
Формат: EPUB
Размер: 32 Мб
Язык: английский / English
The Thinking Girl’s Guide to Drinking is all about showing you how you can, and should, enjoy drinking healthfully. Author Ariane Resnick wants to wipe away the notion that drinking healthfully has to mean downing glasses of green smoothies and juices and otherwise starving yourself. Sure, detox drinks have a time and a place, but there’s no need to suffer and live without the things you love. The key to drinking cocktails when you’re trying to be mindful is drinking in moderation and using wholefoods and high-quality ingredients that both taste delicious and have health value and nutritional benefits. | |
Разместил: black 27-02-2021, 18:51 | Комментарии: 0 | Подробнее
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 Название: The Catch: Sea-to-Table Recipes, Stories & Secrets
Автор: Ben Sargent, Peter Kaminsky
Издательство: Clarkson Potter
Год: 2013
Формат: EPUB
Размер: 52 Мб
Язык: английский / English
Ben Sargent, the host of Hook, Line & Dinner on Cooking Channel, shares his love of the open waters with adventure stories and seafood recipes that will entice you with their simple flavor. An avid fisherman, home cook, and veteran surfer, Ben Sargent has been mesmerized by fishing since childhood, and he catches almost everything he eats. Whether you fish or not, The Catch is the perfect book for cooking simple, delicious fish and shellfish. These 100 recipes will teach you how to stuff, grill, sauté, fry, roast, smoke, bake, and fillet to perfection, from classic ways to prepare salmon, shrimp, and clams to chowders using snakehead and blackfish. Enjoy Ben’s signature lobster rolls as well as a chapter on fresh vegetable and grain sides. | |
Разместил: black 27-02-2021, 18:39 | Комментарии: 0 | Подробнее
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 Название: The Superfood Diet: Low calorie - full flavour – recipes for life
Автор: Gurpareet Bains
Издательство: Absolute Press
Год: 2014
Формат: EPUB
Размер: 52 Мб
Язык: английский / English
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. | |
Разместил: black 27-02-2021, 18:32 | Комментарии: 0 | Подробнее
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 Название: Organic Sweets and Treats: More Than 100 Delicious Recipes
Автор: Michal Moses, Ivana Nitzan
Издательство: Imagine
Год: 2014
Формат: PDF
Размер: 16 Мб
Язык: английский / English
A mouth-watering collection of 70+ organic treats to staisfy a variety of sweet-tooths. It’s time to eat healthy. Avoid all those chemicals, preservatives, and unhealthy ways to grow and raise our food. Here are some of our favorite dessert treats, and they are all organic. You’ll find delicious cookies, cakes, bars, treats for kids and adults, pops and snacks--all tantalizing and all 100% organic. There are complete cooking instructions, colorful photos of the how-to and the finished desserts, and everything you need to know to create your own. | |
Разместил: black 27-02-2021, 18:22 | Комментарии: 0 | Подробнее
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Название: Testors Finishing Materials 2004-2005
Издательство: Testors Corporation
Год: 2004
Формат: PDF
Размер: 6,1 МБ
Язык: Английский
Количество страниц: 56
Testors Finishing Materials 2004-2005
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Разместил: riga1979 27-02-2021, 10:51 | Комментарии: 0 | Подробнее
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Название: Gentle Nutrition (A Non-Diet Approach to Healthy Eating)
Автор: Rachael Hartley
Издательство: Victory Belt Publishing
ISBN: 1628604247
Год: 2021
Формат: EPUB
Страниц: 256
Размер: 39,0 МБ
Язык: Английский
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss.
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Разместил: riga1979 27-02-2021, 10:33 | Комментарии: 0 | Подробнее
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Название: The Beginner's Pegan Diet Cookbook
Автор: Michelle Miller
Издательство: Fair Winds Press
ISBN: 1592339468
Год: 2021
Формат: EPUB
Страниц: 192
Размер: 10,1 МБ
Язык: Английский
Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets.
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Разместил: riga1979 27-02-2021, 09:44 | Комментарии: 0 | Подробнее
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 Название: Simple Italian: The essentials of Italian home cooking
Автор: Silvia Colloca
Издательство: Plum
Год: 2021
Формат: EPUB
Размер: 67 Мб
Язык: английский / English
In Simple Italian, Silvia Colloca shares the essential dishes and techniques that are at the heart of the world's most popular cuisine. With 100 recipes and countless tips and tricks, you'll be cooking like a nonna in no time. Create silky smooth pasta, find out which shapes go with which sauce and learn the secrets to achieving perfectly creamy risotto and soft gnocchi every time. Alongside chapters on pasta, gnocchi and rice, you'll also learn how to create stunning antipasto spreads and cook hearty mains and elegant sides to go with them. Whip up light and airy focaccia, then turn your leftover bread into delicious meals, such as meatballs or deep-fried mozzarella toasties. And don't forget the sweets - nothing fancy here, just the simple cakes, biscuits and tarts that Italians actually eat at home. | |
Разместил: black 27-02-2021, 08:46 | Комментарии: 0 | Подробнее
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 Название: Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover
Автор: Kenden Alfond
Издательство: Turner
Год: 2021
Формат: EPUB
Размер: 18 Мб
Язык: английский / English
Jewish food’s “greatest hits” receive a makeover in the newest recipe collection from the author of the Jewish Food Hero Cookbook and Feeding Women of the Bible, Feeding Ourselves. Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover shares new and better ways to enjoy quintessentially Jewish food with delicious, plant-based recipes– from challah to matzo ball soup! The Jewish recipes in this cookbook are inspired by recipes from Jewish pre-modern Diaspora communities: Ashkenazi, Sephardi, Mizrahi, Beta Israel/Ethiopian and Indian Jewish communities, and from modern Israel and American Jewish food cultures. | |
Разместил: black 27-02-2021, 08:34 | Комментарии: 0 | Подробнее
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