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Название: Gentle Nutrition (A Non-Diet Approach to Healthy Eating)
Автор: Rachael Hartley
Издательство: Victory Belt Publishing
ISBN: 1628604247
Год: 2021
Формат: EPUB
Страниц: 256
Размер: 39,0 МБ
Язык: Английский
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss.
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Разместил: riga1979 27-02-2021, 10:33 | Комментарии: 0 | Подробнее
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Название: The Beginner's Pegan Diet Cookbook
Автор: Michelle Miller
Издательство: Fair Winds Press
ISBN: 1592339468
Год: 2021
Формат: EPUB
Страниц: 192
Размер: 10,1 МБ
Язык: Английский
Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets.
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Разместил: riga1979 27-02-2021, 09:44 | Комментарии: 0 | Подробнее
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 Название: Simple Italian: The essentials of Italian home cooking
Автор: Silvia Colloca
Издательство: Plum
Год: 2021
Формат: EPUB
Размер: 67 Мб
Язык: английский / English
In Simple Italian, Silvia Colloca shares the essential dishes and techniques that are at the heart of the world's most popular cuisine. With 100 recipes and countless tips and tricks, you'll be cooking like a nonna in no time. Create silky smooth pasta, find out which shapes go with which sauce and learn the secrets to achieving perfectly creamy risotto and soft gnocchi every time. Alongside chapters on pasta, gnocchi and rice, you'll also learn how to create stunning antipasto spreads and cook hearty mains and elegant sides to go with them. Whip up light and airy focaccia, then turn your leftover bread into delicious meals, such as meatballs or deep-fried mozzarella toasties. And don't forget the sweets - nothing fancy here, just the simple cakes, biscuits and tarts that Italians actually eat at home. | |
Разместил: black 27-02-2021, 08:46 | Комментарии: 0 | Подробнее
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 Название: Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover
Автор: Kenden Alfond
Издательство: Turner
Год: 2021
Формат: EPUB
Размер: 18 Мб
Язык: английский / English
Jewish food’s “greatest hits” receive a makeover in the newest recipe collection from the author of the Jewish Food Hero Cookbook and Feeding Women of the Bible, Feeding Ourselves. Beyond Chopped Liver: 59 Jewish Recipes Get a Vegan Health Makeover shares new and better ways to enjoy quintessentially Jewish food with delicious, plant-based recipes– from challah to matzo ball soup! The Jewish recipes in this cookbook are inspired by recipes from Jewish pre-modern Diaspora communities: Ashkenazi, Sephardi, Mizrahi, Beta Israel/Ethiopian and Indian Jewish communities, and from modern Israel and American Jewish food cultures. | |
Разместил: black 27-02-2021, 08:34 | Комментарии: 0 | Подробнее
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Название: Off the Eaten Path: The book of dairy, egg and gluten substitutions
Автор: Sara Faraguna
Издательство: Sara Faraguna
Год: 2021
Формат: EPUB
Страниц: 46
Размер: 8,9 МБ
Язык: Английский
With food intolerances becoming more common today among family and friends, it's hard to know what to bring to your gluten and dairy-free best friends birthday party.
This ebook has got you covered by going into detail about how dairy, eggs and gluten work in baking, and then providing you with plant-based and grain free substitutions to your favourite baked recipes.
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Разместил: riga1979 26-02-2021, 11:20 | Комментарии: 0 | Подробнее
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Название: Copycat Recipes: An Easy Affordable Cookbook for Making the Tastiest Budget-Friendly Restaurant Dishes at Home
Автор: Leanne Tea Ramos
Издательство: Leanne Tea Ramos
Год: 2021
Формат: PDF (conv)
Страниц: 159
Размер: 10,5 МБ
Язык: Английский
Do you want to indulge yourself in your favorite restaurant meals but remaining at home? With copycat recipes, you can easily duplicate at home the dishes from the most acclaimed restaurants. From now on, your family and you can have restaurant-class dishes in the convenience of your kitchen.
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Разместил: riga1979 26-02-2021, 10:58 | Комментарии: 0 | Подробнее
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 Название: Naked Kitchen Veggie Burger Book: Delicious Plant-Based Burgers, Fries, Sides, And More
Автор: Sarah Davies and Kristy Taylor
Издательство: Lyons Press
Год: 2014
Формат: EPUB
Размер: 17 Мб
Язык: английский / English
The founders of the popular Naked Kitchen website unveil more than 100 of their favorite organic plant-based recipes for burger lovers everywhere. The recipes combine simple, wholesome ingredients to create a wide variety of scrumptious vegetable- and bean-based burgers and accompaniments that everyone can enjoy. "The Naked Kitchen Veggie Burger Book" celebrates the burger in all its versatile glory--served on freshly baked buns, crumbled atop salads, added to pasta sauces, baked into taquitos, and more! Spanning a number of different ethnic influences, from Mexican to Mediterranean to Asian, these burgers are as nutritious as they are fun, flavorful, and redolent of homey goodness. The Naked Kitchen duo also present their favorite burger buns, condiments and toppings, sides and salads, fresh beverages, and "beyond burgers" recipes--for a superlative burger experience. | |
Разместил: black 26-02-2021, 09:28 | Комментарии: 0 | Подробнее
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Название: Здоровые сладости из натуральных продуктов
Автор: Ивченко Зоряна
Издательство: Клуб семейного досуга,
Год: 2020
Формат: pdf
Страниц: 82
Размер: 24 Mb
Язык: Русский
Сладкое всегда было источником позитивных эмоций, которых так не хватает в повседневной жизни. В то же время все эти разноцветные карамельки, шоколадные конфеты, фруктовые желейки и хрустящие вафли — причина лишнего веса, повышенного уровня сахара и массы других проблем со здоровьем. | |
Разместил: Chipa 25-02-2021, 19:07 | Комментарии: 0 | Подробнее
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 Название: Серия "Еще вкуснее и проще" (60 книг)
Автор: Кашин Сергей
Издательство: Рипол классик
Год: 2014-2015
Формат: pdf, fb2
Размер: 111 мб
Качество: хорошее
Язык: русский
Книги новой серии " Еще вкуснее и проще" предназначены тем , кто хочет попробовать что-нибудь новое, а так же разнообразить свои старые рецепты. Здесь собраны самые лучшие рецепты приготовления в мультиварке, пароварке, духовке, микроволновке множества блюд как для праздничного стола, так и для всей семьи на каждый день. | |
Разместил: _аdmin_ 25-02-2021, 17:56 | Комментарии: 0 | Подробнее
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 Название: Hello, Sugar!: Classic Southern Sweets
Автор: Beth Branch
Издательство: Globe Pequot
Год: 2018
Формат: EPUB
Размер: 23 Мб
Язык: английский / English
Hello, Sugar has all of the nostalgia of classic, homemade desserts from your grandma’s kitchen, but with fresh and modern updates to old-fashioned and store-bought ingredients. In this book, you’ll find fun twists on beloved Southern recipes, following current food trends and fads. These recipes take traditional flavors completely out of their element and transform them into something brand new with even more Southern flare than before. 80 Recipes. | |
Разместил: black 25-02-2021, 12:07 | Комментарии: 0 | Подробнее
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