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 Название: Spectacular Superfoods: Change Your Diet, Change Your Life Автор: Adriana Ortemberg Издательство: Skyhorse ISBN: 1510705511 Год: 2016 Формат: EPUB Страниц: 200 Размер: 23,5 МБ Язык: Английский
Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals—all of these undermine our defenses and make us susceptible to illness.
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Разместил: riga1979 13-08-2020, 11:51 | Комментарии: 0 | Подробнее
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 Название: The Healthy Life: A Complete Plan for Glowing Skin, a Healthy Gut, Weight Loss, Better Sleep and Less Stress Автор: Jessica Sepel Издательство: Bluebird; Main Market Ed. ISBN: 1743536887 Год: 2015 Формат: EPUB Страниц: 320 Размер: 31,5 МБ Язык: Английский
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.
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Разместил: riga1979 13-08-2020, 11:30 | Комментарии: 0 | Подробнее
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 Название: Copycat Recipes: Best Copycat Recipes You Can Deliciously Make at Home Автор: Ivy Hope Издательство: Ivy Hope Год: 2020 Формат: PDF Страниц: 70 Размер: 12,9 МБ Язык: Английский
I know that dining out is one of your favorite things to do during weekends. It’s fun when we dine out with friends and family. Well, sometimes it can be expensive and time-consuming too.
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Разместил: riga1979 13-08-2020, 11:17 | Комментарии: 0 | Подробнее
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 Название: Chicken Wing Recipes: A Complete Cookbook of Sweet & Savory Wing Ideas! Автор: Allie Allen Издательство: Allie Allen Год: 2020 Формат: PDF (conv) Страниц: 72 Размер: 14,3 МБ Язык: Английский
Chicken wings are a surefire hit at most any type of gathering where snacks are served. The recipes in this cookbook will allow you to explore the many ways they can be prepared.
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Разместил: riga1979 13-08-2020, 10:51 | Комментарии: 0 | Подробнее
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 Название: No-Bake Treats: Incredible Unbaked Cheesecakes, Icebox Cakes, Pies and More Автор: Julianne Bayer Издательство: Page Street Publishing ISBN: 162414246X Год: 2016 Формат: EPUB Страниц: 224 Размер: 69,3 МБ Язык: Английский
This new take on mix, place and refrigerate takes no-bake treats to another level with indulgent flavors. Go beyond traditional desserts with Julianne Bayer’s easy-to-follow recipes that span over many categories with distinctive and contemporary takes on classics that are bound to please any palate.
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Разместил: riga1979 13-08-2020, 10:19 | Комментарии: 0 | Подробнее
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 Название: You are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body Автор: Mark Lauren Издательство: Ballantine Books ISBN: 0553395009 Год: 2017 Формат: EPUB Страниц: 288 Размер: 79,9 МБ Язык: Английский
125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.
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Разместил: riga1979 13-08-2020, 09:47 | Комментарии: 0 | Подробнее
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 Название: Unbelievabowl Paleo: 60 Wholesome One-Dish Recipes You Won't Believe Are Dairy- and Gluten-Free Автор: Kelsey Preciado Издательство: Page Street Publishing ISBN: 164567018X Год: 2020 Формат: EPUB Страниц: 160 Размер: 160,2 МБ Язык: Английский
Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it's ever been with this collection of satisfying bowl-style meals.
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Разместил: riga1979 12-08-2020, 23:48 | Комментарии: 0 | Подробнее
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Название: 90 Lunch Box Recipes: Easy Dairy & Gluten Free Recipes for Kids and Adults Автор: Jane Burton Издательство: Jane Burton Год: 2019 Формат: EPUB, PDF Страниц: 109 Размер: 14,2 Mb Язык: English
Lunch Box Recipes: With over 90 illustrated allergy free, healthy lunchbox recipe ideas, this book will have your kids eating and enjoying their lunches each and every day! Some are super quick and easy, while others are the perfect make ahead lunchbox meal. It also gives a complete common sense guide to planning, preparing and packing nutritious lunches with loads of helpful tips and information. We lead busy lives, so getting the school lunch box organized is going to save time and give us happy kids! The recipes VARY. NOT ALL recipes are Paleo, not ALL Dairy or Gluten Free. |
Разместил: vitvikvas 12-08-2020, 14:22 | Комментарии: 0 | Подробнее
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Название: Bigger Bolder Baking Автор: Gemma Stafford Издательство: HMH Books Год: 2019 Формат: epub Страниц: 320 Размер: 46,07 Мб Язык: английский
From chef and online baking star Gemma Stafford, you can get more than 100 accessible, flavor-packed recipes that anyone can make—anytime, anywhere—in her very first baking cookbook.
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Разместил: 366887 12-08-2020, 14:06 | Комментарии: 0 | Подробнее
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Название: Help Yourself: A Guide to Gut Health for People Who Love Delicious Food Автор: Lindsay Maitland Hunt Издательство: HMH Books Год: 2020 Формат: epub Страниц: 368 Размер: 81,94 Мб Язык: английский
More than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind. This game-changing cookbook will make you rethink how you eat.
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Разместил: 366887 12-08-2020, 13:47 | Комментарии: 0 | Подробнее
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