Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of ImperfectionКНИГИ » ЖИВОПИСЬ И РИСОВАНИЕ
Название: Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of Imperfection Автор: Peggy Dean Издательство: Spruce Books Год: 2022 Формат: EPUB Размер: 79 Мб Язык: английский / English
Develop a visual mindfulness practice―and enjoy the mental health benefits of mindful drawing! Embrace imperfection and express your own unique creativity by learning how to stay in the moment as you draw with this how-to guide to mindful sketching. Mindful sketching is a life-changing drawing practice that offers the benefits of being in the moment while developing a mindfulness habit that draws on your own creativity. Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw―and teaches you how to enjoy your work without self-criticism.
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Mindful Sketching: How to Develop a Drawing Practice and Embrace the Art of Imperfection 
