Название: Water Exercise Автор: Melissa Layne Издательство: Human Kinetics Год: 2015 Формат: PDF Размер: 101 Мб Язык: английский / English
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
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Water Exercise 
