Название: The Official British Army Fitness Guide Автор: Sam Murphy and British Army Издательство: Guardian Books Год: 2009 Формат: PDF Размер: 135 Мб Язык: английский / English
Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.
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The Official British Army Fitness Guide 
