Название: Prevention's Shortcuts to Big Weight Loss Автор: Chris Freytag Издательство: Rodale Books Год: 2007 Формат: EPUB Размер: 13 Мб Язык: английский / English
Getting slim, fit, and toned often seems like a daunting challenge. That's why Prevention, America's leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs.