Название: Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness Автор: Paul Collins Издательство: Meyer & Meyer Sport Год: 2010 Формат: PDF Размер: 11 Мб Язык: английский / English
Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness.