Название: Men's Health. Total Body Workbook Автор: Editor's of Men's Health Издательство: Editor's of Men's Health Год: 2003 Формат: pdf Страниц: 28 Для сайта:mymirknig.ru Размер: 10.4 Мб Язык: английский
Every fully illustrated poster features easy-to-follow, simple-to-understand exercise routines designed by the top trainers and strength coaches in the world. So what are you waiting for? With 24 classic workouts to choose from, you'll never run out of exciting, effective new routines to help make you leaner, stronger, and healthier--guaranteed!