Название: Brazilian jiu-jitsu. Theory and Technique Автор: Renzo Gracie Издательство: Montrpelier, Vermont Год: 2001 Формат:PDF Страниц:286 Размер:32.31MB Язык:английский
While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.