Название: Badass Boxing Workouts Автор: Jennifer Chieng Издательство: Ulysses Press Год: 2019 Формат: EPUB Размер: 18 Мб Язык: английский / English
Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
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Badass Boxing Workouts 
