Название: Hwa Rang Do: Defend, Take Down, Submit Автор: Taejoon Lee, Mark Cheng Издательство: Black Belt Communications Год: 2005 Формат: pdf Страниц: 228 Для сайта:mymirknig.ru Размер: 10.28 MB Язык: английский
A variety of easy-to-understand self-defense techniques with different set-ups and attack scenarios. Through detailed photos and instructions, this unique blend of striking, joint-manipulation, throwing, and grappling will help provide techniques to defend against any attack, from any angle.