Название: Defend Yourself: Scientific Personal Defense Автор: Armond H. Seidler Издательство: Houghton Mifflin School Год: 1978 Формат: pdf Страниц: 240 Для сайта:mymirknig.ru Размер: 52.98 MB Язык: английский
Contents: Introduction. The seidler system of personal defense. The skills of personal defense. The art of falling. The body as a weapon. Common implements as weapons. Fundamental personal defense skills. Advanced personal defense skills. Defenses against weapons. Prisoner control methods. Personal defense and the law. Fitness for personal defense. General advice. Appendix A B C.
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Defend Yourself: Scientific Personal Defense 
