Название: Self Defence Автор: Syd Hoare Издательство: Teach Yourself Books Год: 1982 Формат: pdf Страниц: 176 Для сайта:mymirknig.ru Размер: 30.48 MB Язык: английский
Contents: Introduction. About Self Defence. General Principles of Self Defence. Applied Self Defence. Defences Against Punches and Kicks. Defences Against Grapple Attacks. Ground Defences. Defences Against Weapon Attacks. Stick Techniques. Offensive and Miscellaneous Techniques. Women, Children and the Elderly.Self-defence Training.
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Self Defence 
