Название: Modern Self Defense Автор: R. H. Sigward Издательство: William C. Copp and Associates Год: 1958 Формат: pdf Страниц: 225 Для сайта:mymirknig.ru Размер: 145.82 MB Язык: английский
Contents: Foreword. Introduction. How to practice. Keys to blows, bars and blocks. The falling technique. Wrist and arresting holds. Choking. Clinching. Mugging and strangling. Throws and leg trips. Defense for women. Boxing. Knife disarming. Revolver disarming. Further steps in modern self-defense.
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Modern Self Defense 
