Название: Self Defense and Physical Fitness Автор: Antonino Rocca Издательство: Pocket Books Год: 1965 Формат: pdf Страниц: 75 Для сайта:Миркниг Размер: 5.75 MB Язык: английский
Why exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.
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Self Defense and Physical Fitness 
