Название: Karate Budo: The Endless Search for Absolute Kime Автор: Gilles Lavigne Издательство: Jean Montgrain Год: 2015 Формат: pdf Страниц: 319 Для сайта:Миркниг Размер: 25.85 MB Язык: английский
Contents: Dedication. Acknowledgments. Preface. Introduction. Physical Kime. Lower Body Training. Upper Body Training. Hand Techniques, Upper Body Drills and Katas. Feet & Leg Techniques, Lower Body Drills and Katas. Ushi Waza Striking Techniques. Mental Kime. Уnergy Accumulation and Transformation. Intention, Direction and Explosion. Maai, Hyoshi, Kuzuchi (Distance, Cadence and UnBalance). Evasion Drills. Kihon Training, Kumite Strategies. Yomi, Mushin (Mind no Mind). Spiritual Kime. Eastern Metaphysical Concepts of Energy Levels. Chakra Meditation. Kundalini Experience. Black Belt Exam with Kyoshi Lavigne. Bibliography.
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Karate Budo: The Endless Search for Absolute Kime 
