Название: Aikido: Coordination of Mind and Body for Self Defence Автор: Koichi Tohei Издательство: Souvenir Press Год: 1982 Формат: pdf Страниц: 175 Для сайта:Миркниг Размер: 8.82 MB Язык: английский
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikido's guiding spirit and the fifty basic techniques.