Название: Krav Maga for Women: Your Ultimate Program for Self Defense Автор: Darren Levine, Ryan Hoover, Kelly Campbell Издательство: Ulysses Press Год: 2008 Формат: pdf Страниц: 242 Для сайта:Миркниг Размер: 9.9 MB Язык: английский
Contents: Why Krav Maga for Women? What Is Krav Maga? Training Methodology. Use of Force: How Much Force – Can I Use to Defend Myself? Surviving the Encounter. What to Do If You’re Raped or – Assaulted. Techniques. Getting Started. Striking Basics. Defenses against Unarmed – Attacks. Groundfighting. Using Everyday Objects as – Defensive Weapons. Dealing with Multiple Attackers. Defenses against Handgun – Threats. Defenses against – Edged-Weapon Threats. Index. About the Authors.
Навигация
Вход на сайт
Реклама
Krav Maga for Women: Your Ultimate Program for Self Defense 
