Название: Advanced Strength and Conditioning: An Evidence-Based Approach Автор: Anthony Turner, Paul Comfort Издательство: Routledge Год: 2017 Формат: pdf, epub Страниц: 472 Размер: 13,62 Мб Язык: английский
Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility.