Название: Becoming a Supple Leopard Автор: Glen Cordoza, Kelly Starrett Издательство: Victory Belt Publishing Год: 2015 Формат: pdf Страниц: 1274 Размер: 48,49 Мб Язык: английский
his updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right. It even offers a 14-day full-body mobility overhaul.
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Becoming a Supple Leopard 
