Название: The Total Suspended Bodyweight Training Workout Автор: Steve Barrett Издательство: Bloomsbury Sport Год: 2015 Формат: pdf, epub Страниц: 161 Размер: 11,09 Мб Язык: английский
The Total Suspended Body Weight Training Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Скачать с turbobit
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The Total Suspended Bodyweight Training Workout 
