The Essential Karate Book: For White Belts, Black Belts and All Levels In BetweenКНИГИ » САМООБОРОНА И СПОРТ
Название: The Essential Karate Book: For White Belts, Black Belts and All Levels In Between Автор: Graeme Lund Издательство: Tuttle Publishing Год: 2018 Формат: EPUB Размер: 10 Мб Язык: английский / English
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
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The Essential Karate Book: For White Belts, Black Belts and All Levels In Between 
