Название: Soccer Anatomy Автор: Donald T. Kirkendall Издательство: Human Kinetics Год: 2011 Формат: epub Страниц: 224 Размер: 48,4 МБ Язык: English
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.