Название: The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Автор: Mike Simone Издательство: Galvanized Media Год: 2014 Формат: EPUB Размер: 29 Мб Язык: английский / English
Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night. With The 21-Day Shred, you’ll be ready to strip away fat, build lean, hard muscle, and unveil a perfect, chiseled, shredded physique in just weeks.
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The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! 
