Science of Yoga: Recognize the Anatomy and Physiology to Perfect Your MethodКНИГИ » САМООБОРОНА И СПОРТ
Название: Science of Yoga: Recognize the Anatomy and Physiology to Perfect Your Method Автор: Varda Toussaint Издательство: Independently Published Год: 2022 Формат: EPUB Размер: 23 Мб Язык: английский / English
Check out the biomechanics of 30 vital yoga exercise asanas, comprehensive and also from every angle, as well as master each pose with confidence and also control. Introducing Science of Yoga exercise - a comprehensive science book to aid you much better recognize yoga makeup as well as the clinical scientific research behind yoga to ideal your method and positions! Did you recognize that yoga technique can assist deal with age-related amnesia far better than brain-training video games? Current scientific research now sustains what were once anecdotal cases regarding the advantages of yoga to every system in the body. Scientific research of Yoga exercise provides a detailed understanding right into variants of vital yoga exercise postures as well as the details benefits of different styles of yoga exercise on the human body, system by system.
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Science of Yoga: Recognize the Anatomy and Physiology to Perfect Your Method 
